Can’t wait to use these beauties at our wedding this weekend.
1 824 minutes ago
I'm so proud to be announcing such an event! The 1st ANNUAL "Multi-Faith🙏🏼 Prayer Breakfast" is being held here in San Diego! This will be the first time this many local faiths from all different religious backgrounds will be getting together under the same roof to celebrate life, pray together, and focus on our COMMONALITIES rather than our differences👬👫. The name of the event is "OUR COMMOM HOME". Thank you to Mike Roberts and the Pacific Beach YMCA for putting on and creating such an event! We also appreciate them trusting Blaze Bautista and I with the music!! 🎼❤️ Please click the link below if you are interested in attending and/or show up tomorrow🙂 (Address & Info on flyer below👇🏻)
To me: Remember her?! That happy smiling little girl you once were?! She's still there...inside you...waiting. Now go fucking get her!😎🙌🏽
Throw back Thursday. Throw back to the early 80's. To when I was still a toddler. To when my Dad still had hair. To when I loved E.T. To when running round half naked was because I felt free, & not because I was off my fucking chops. To when wearing just leg warmers & a wooly hat was apparently the height of fucking fashion. To when I was naturally blonde. To when I was comfortable in my skin. To when I didn't have a care in the world. To when I believed in magic. To when I was fearless as fuck. To when I was a baby Badass. To before my self destructive behavior began. To before my negative self talk started. To before I relied on substances to make me happy. To before I became an addict...👧🏼✨
That little girl is still & always will be ME!!! Just because I grew up & lost my way doesn't mean she went away! She's still inside me. And she still LOVES me! Since getting clean & sober she has found her way back to me. Each & everyday I am becoming more & more like her. I am finally on my way HOME!!! That little girl/boy is still inside ALL of us waiting for us to stop abusing ourselves with damaging thought patterns & our repetitive ruinous rituals...🙄⛔️
Would you say hurtful things to someone you love??? No?? Then why speak to yourself that way?! When it comes to self talk it's the same as to others. If you don't have anything nice to say, shut the fuck up! It's not what you say out loud that determines your life, it's what you whisper to yourself that has the most power...YOU are listening!🤐💔
Every negative word you say to yourself does damage. Learn to speak positivity, joy & happiness into your life. Learn to love yourself with the words you use. Your worst enemy can't hurt you as much as your own thoughts, so make sure they aren't living between your bloody ears! Be your own fucking BFF!!!😊💯
In case you've forgotten today. You matter. You are loved. You are worthy. You are magical. You are a Badass. And YOU are capable of living a clean & sober life beyond your wildest dreams. Now go fucking get it!😎🙌🏽
“Happiness is a choice,not a result.Nothing will make you happy until you choose to be happy.No person will make you happy unless you decide to be happy.Your happiness will not come to you.It can only come from you!” #happiness#loveisallyouneed
0 8an hour ago
Gone 10 years today. Even though things were tough, even though things are expected, there are some changes you never quite get used to. #nofilter#mom#loveisallyouneed
PLANT SPIRIT MEDICINE ♥️🌿♥️
PART 1 FOUNDATIONS 🌿
The opportunity has come to remember the wisdom within you. To give yourself the gift of nourishing and healing your body, mind and spirit. The time to reclaim the ability to hear the language of the plants. To align once again with the magic and majesty of our greatest allies. Perhaps they are already whispering to you, communicating and calling you, inviting you to dance the great comic dance of this exquisite life. 🌿💕🌿💕
The plants guide us back to our inner knowing, the great mystery of darkness and light. The gifts of the sun, water, earth, air, stars and Moon. We are made of the same elements. We exist, play and create in this great web of life that we are divinely connected to. 🌳🔥🌳
This earth education will serve to realign you. The plants have a divine intelligence within them to unlock the codes in every cell of your BEing. I will be your guide though this world but you will lead yourself, remembering how to receive downloads of information, hear and sense that which is your birthright. ✨🌹✨
These teacher plants hold many lessons for us they are reaching out from the deepest jungles, the farthest reaches of the earth and from our own backyard. 🔑🌿 🔑
To hear we need to slow things down, become present, expand the edges of our current awareness. The beauty of this work is not simply becoming an herbalist and diagnosing and prescribing according to some western label it’s a much deeper knowledge of coming into harmony in our lives. Seeing, feeling and sensing what is no longer serving us and making changes to create from a place of authenticity, joy and inspiration. We will Plant ourselves deep within mother earth once again uniting as her children. 🌏💚🌏
We allow the plants to take the lead to show us and teach us the ways of Earth medicine.
March 4th & 18th.
Contact me for more info or to signup. Space limited.
Just five days until I'm reunited with my partner in crime for a precious few days in Los Angeles. It's been six years since we lived together in Osaka my friend, hanging out in the jazz bar when we were just 25 years old listening to Paul Jackson and thinking we were so cool .. yeh not much has changed and I can't wait to see you @munedrummer#brotherfromanother