Throw Back Tuesday? Yeah this was back at 180lbs! I’m not as bulky as I am now in this picture but yeah my waist line was so much better lol. I’ll definitely get a better look than even this picture by the time summer comes around 💪🏼👨🏻
I’ve tried Powerhouse once before and it was super busy and I got overwhelmed even though the gym was sweet. But Powerhouse at midnight? You had me at no one will bother me 😌 Had one of the best workouts I’ve had in forever!! 🏋🏼♀️
Sweaty ab session, did week 66 of #bbg with my @sweat app.
I find it so convenient to workout using the app. Now that I've been following #bbg workouts for over two years, I love it that I can mix the available workouts for different body parts. I do BBG for abs and upper body and PWR by @kelseywells for lower body.
Even for the food part, I take inspiration from sweat and prepare my on meals. Sometimes I follow exact recipe and other times I mix them up with my own ideas. It's been such an awesome journey looking after my health and fitness since I was first inspired by all those progress photos of other ladies using BBG. Now it's integral part of my life.
I’ve been a little MIA the past few days so I figured I’d do a post workout #crazyhair#gymselfie because 🤷🏼♀️ why not! I’ve been so busy with my school, kids, work, LIFE! But I HAVE still been at the gym!😉
Today was arm day. This used to be my least favorite day and now it’s a day i always look forward to! I’m starting to see some progress in my triceps and HOLY CRAP- I HAVE MORE VEINS in my arms!!!!!💪🏼😱not sure how to feel about that!!!🤔😜 #strongwomen
I’m ready to start phase 2 of the #jessiesgirls3k Challenge tomorrow! How is everyone else doing?!! 🖤
☆ Måndag ~ ny vecka nya tag 🖤 Går in i en ny träningsfas nu, mer cardio då min plan är att kunna springa längre fram i vår, då gäller det att få upp flåset tills dess ✔️ Idag blev det rygg, axlar & lite core på morgonen & senare blir det ett spinningpass. Men först jobb på datorn och sedan ska jag få testa ett annat kostprogram än det jag har, så det här dagen kommer att försvinna i ett nafs! Ha en fin start på veckan vänner 💋 ☆